Learn Open Heart Yoga Online
All 3 technique levels of Open Heart Yoga can be learned through online courses. Levels 2 and 3 can be learned in 1 month intervals after the previous techniques have been learned well. Levels 2 and 3 can be learned entirely from self-study materials online, there are no empowerment sessions for level 2 and 3 courses, like there is for level 1. See below for online course fees.
See info about Deities and Empowerments of Open Heart Yoga.
See upcoming Open Heart Yoga empowerments scheduled here.
Who Are Fit to Practice
In order to learn and practice Open Heart Yoga one has to have normal mental health. Yogic practices are not suitable for people with psychoses or schizophrenia.
Familiarise yourself with the Introduction practice, for a few weeks, before taking this course. About half of the Open Heart Yoga Level 1 techniques are already taught in the Introduction.
Learning OHY Online
This course consists of:
When you have practiced Open Heart Yoga for a month and feel that this is your path, you are welcome to join our online Pemako Buddhist Sangha at Facebook. This group is only for Pemako Buddhist-practitioners. To join the online sangha, ask your teacher to add you. At Pemako Buddhist Sangha you can ask questions from our teachers and discuss related topics with other practitioners. If you wish to discuss personal matters, you can email your teacher.
Registering and fees
OHY Level 1-3: 50-100€ on a sliding scale. Choose a sum that best fits your financial situation. Consider the value of the teachings in relation to your fee. If you cannot afford these prices, ask for a lowered fee. No one will be turned away for lack of funds. After delivering the payment and sending a course request through email, you will receive download link to your email.
Register for the next scheduled initiation session by sending email for the teacher to firstname.lastname@example.org
You will receive a confirmation of your registration. Upon receiving the confirmation, you should make your payment at once, through PayPal or internet bank:
Name: Kim Katami, IBAN: FI48 5722 9040 1280 81, SWIFT: OKOYFIHH, Message: Online
The fee is returned only if the empowerment is cancelled by the organiser.
Install Zoom-software before the empowerment session. For Zooming you need a webcam with microphone and speakers/headphones.
Teacher will provide you with a link to the empowerment session through email.